The odds of both women and men having a second heart attack are relatively high.
That is why it is important to continue with medical follow-up treatment, participate
in cardiac rehabilitation if possible, and make needed lifestyle changes (such
as quitting smoking and starting an exercise program) to reduce the risk of
another heart attack. If you had an unhealthy lifestyle before your heart attack,
it is time to change your ways! Talk to your health care provider about diet,
weight control, exercise, managing stress, and controlling your blood pressure
and cholesterol levels.